WE BELIEVE THAT CHALLENGING OURSELVES ALLOWS US TO SEE WHAT WE'RE CAPABLE OF
WHEN WE DO THIS CONSISTENTLY WE BUILD PHYSICAL AND MENTAL CAPABILITY, RESILIENCE & CHARACTER. PHYSICALLY STRONG PEOPLE MOVE THROUGH LIFE WITH LESS RESISTANCE, FIT PEOPLE DETERMINE HOW FAR AND FOR HOW LONG, THE CAPABLE NAVIGATE LIFE CONFIDENTLY. BY CHALLENGING OURSELVES WE LEARN HOW TO CHALLENGE LIFE.
WE ARE HERE TO CHALLENGE YOU TO DO JUST THAT.
Our training is suitable for all fitness levels. Whether you are new to the gym or know your way around, we have a class to suit. At CrossFit Porirua we lead the way in functional training with professionally programmed classes developed by our team.
Our focus is to help get you where you want to be. And have a little fun along the way, of course.
We believe in building a solid base of strength and conditioning by doing routine movement patterns to the highest standard possible. We do the common uncommonly well.
HIGHEST QUALITY COACHING
Our coaches are here to guide you towards your goals. Professional, relatable, and hard-working, you’re just as likely to see them coaching a class as you are to see them in one. We practice what we preach.
ENERGY SYSTEM PROGRESSION
Targeted training of the major energy systems that is designed to increase your ability to keep going - here and in life.